Elyse Preston

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Elyse Preston

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  • Home
  • About
  • Work With Elyse
    • Book a Session
    • Baltimore Events
    • The Power of Softness
  • GET YOUR CHART
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Ep. 7 - Anjali Sunita: the power of ayurveda to heal the mind, body and spirit

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Just leading from where we're prioritizing self care and no longer thinking of that as selfish, but thinking of that as absolutely essential; and one of the reasons that we're here on this planet, given this body, given this mind, given this life, and given these responsibilities.


ANJALI SUNITA

THEMES:

Ayurveda, Breath, Mindfulness, Nourishment, Natural Medicine

SUMMARY:

As a writer, yoga teacher, and Ayurvedic consultant, Anjali shares globally online with a focus on tradition and accessibility. She continues to study Ayurveda continuously with a goal to become an Ayurvedic doctor over the next four years. Her interest lies in health and reclaiming connection to spirit and natural medicine and to help others do the same.

DISCOVER

  • The core principles of Ayurveda and how it can serve all people 
  • Some common misconceptions about Ayurveda
  • How to prioritize nourishment and cleansing daily 
  • How to reclaim connection to self and spirit through natural medicine

CONNECT WITH ANJALI

  • villagelifewellness.com
  • @villagelifewellness
  • villagelifewellness@gmail.com
  • Transformations Course - Coming in 2023
  • Pranayama starts September 6th. Tuesdays Online 4:30 pm
  • Gentle Yoga Asana. Mondays Online 3:15 pm
  • Ayurvedic Cooking Retreat on Sept 18th

CONNECT WITH ELYSE

  • elysepreston.com
  • Instagram @iamelysepreston
  • Subscribe, rate and review the podcast on Apple Podcasts
  • Follow the podcast on Spotify
  • Join the Community Facebook Group
  • Submit a listener question to the podcast!

OFFERINGS

  • Free Activation! The Power of Softness, September 6-7. Reserve Your Spot Today! 
  • Soulful Abundance Foundations is OPEN for enrollment! An 8 week course in claiming your unique brilliance so that you can live with more clarity, confidence and purpose. 
  • Submit a rating and review for your chance to win a FREE Human Design Reading with Elyse

TRANSCRIPT

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